We offer Aqua-Fit classes at both the Teeswater Culross Pool and Mildmay-Carrick Pool in the Municipality of South Bruce. Aqua-Fit is a great water exercise to keep fit and healthy through the summer.
You can register by contacting the pools directly.
We accept cheques for your registration payment. Please make cheques payable to the Municipality of South Bruce. You can drop your form and payment off in-person at the:
You can also mail your form and payment to:
21 Gordon St E
PO Box 540
Teeswater ON N0G 2S0
Your first visit is always free! Our 2022 fees for Aqua-Fit classes are:
We will post the pool schedules here for the upcoming season so you can find what programs and activities interest you.
Aqua Fit is the perfect in water workout to try if you want to build your strength and stamina. The water’s resistance helps you build up strength for high-impact sports and will help you achieve your fitness goals.
Our Aqua-Lite classes offer a low intensity and low impact water workout that will help to improve joint flexibility, balance, and coordination. This is a great program if you have arthritis or are recovering from injury or surgery. This class will help reduce muscle weakness, pain, and stiffness in the upper and lower body.
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